Thursday 23 September 2010

Prenatal fitness video of the week!

Love this Dr. Cathy prenatal fitness video!! Only 10 minutes long but gets the heart pumping and is safe for pregnancy (she is pregnant herself in this video). I just quickly did it in my kitchen so you don't need much time OR space.. What are you waiting for?? Dr. Cathy also has a whole bunch of other workout vids & a yoga one too! 

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