Love this Dr. Cathy prenatal fitness video!! Only 10 minutes long but gets the heart pumping and is safe for pregnancy (she is pregnant herself in this video). I just quickly did it in my kitchen so you don't need much time OR space.. What are you waiting for?? Dr. Cathy also has a whole bunch of other workout vids & a yoga one too!
Thursday 23 September 2010
Prenatal fitness video of the week!
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