One thing that I am not enjoying about this pregnancy is insomnia.. It doesn't happen every night.. But enough to be really annoying.
Tonight/this morning was the worst so far. John stayed up late watching footy (comiserating the end of the season for Richmond) and came to bed at 1:40am... Of course I woke up as he drifted off into a deep deep sleep. I tried for 3.5 hours to get back to sleep and then got to the point that if I slept, I wouldn't be able to get up in the morning.. So I got up at 5. This would be ok if I'd had more than three hours sleep..
Little M has kinder at 12:30 so I'm hoping to have a nap then.
I am gonna need to work out some kind of solution to this insomnia thing. Maybe caffeine needs to be cut out after lunch (noooo!)..
Yawn!
2 comments:
insomnia, restless legs, cramps etc are all related and it is a magnesium calcium deficiency. Take a specific supplement and I'm sure your insomnia will improve.
Thank you Lisa! Angelic creature that you are.. I have started popping a mag/cal before bed and I have started to notice the difference. My new pre-bed snack is celery and cream cheese, hopefully that will help too. :) Thanks again!
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