Love this Dr. Cathy prenatal fitness video!! Only 10 minutes long but gets the heart pumping and is safe for pregnancy (she is pregnant herself in this video). I just quickly did it in my kitchen so you don't need much time OR space.. What are you waiting for?? Dr. Cathy also has a whole bunch of other workout vids & a yoga one too!
Self Kindness and Baked cheesecake
4 hours ago